See How F4A Changes the Workout Game:



1. Simply start for FREE today and log in. FREE for the first 6 days, then just $4 a month. (Yes just $4!)

2. Select Today's Workout. Watch the warm up and quick instructional videos or get right to work.

3. Use the Shopping List Generator to plan some delicious and healthy meals for the week.

4. Take our 21 Day Challenge! Use Fit4America for 21 days, lose weight and get energized or your money back!



The Shopping List Generator: Plan delicious and healthy meals for weeks in advance and use our tool to show you exactly what ingredients to buy  and take the headache out of the most difficult obstacle in getting in shape: meal planning.


AWT-workoutlongsales1Fast and Effective Workouts Delivered Daily: Simple workouts you can do anywhere! Whether on the road, at home, or even in the gym, let us guide you into shape using our quick routines that can be done in just minutes a day!

AWT-Meallongsales1Community of Support: We know that getting in shape is much more fun when you do it with others! Stay connected with other Fit4Americans, post times, swap meal recipes, or chat about your new abs!



Meal planning made easy! Pick from over 250 healthy and delicious meals, snacks, and desserts to add to your meal calendar and our exclusive Shopping List Generator will show you what ingredients to buy and how much.

Toast with ricotta and berriescircle


Fruity green smoothiecircle


Our personal trainers have put together a video series of quick, productive workouts designed to burn fat and tone your body without using weights or a lot of space. These workouts can be done anywhere and with a small amount of time. Try our 21 day challenge and we guarantee results! Here are a few samples:



Parents: Raising a family is a full time job. Between work, school and taking kids to soccer practice, who has time to hit the gym?

Business men and women: We designed our program to take minimal space and use minimal time so you can be effective and efficient, even while traveling.

On a Tight Budget: The cost of going to the gym is always rising. Not to mention gas money and travel time.

Everyone! Fit4America is really for everyone. We want everyone to have more energy and feel good about themselves. That's why we came up with F4A. It takes all the hard parts about getting in shape and makes them easier.



Making sure my family eats right is so important. F4A does all the hard work for me!

Shelli, Stay at home Mom


I was surprised that I could get such a good burn right here at my house.  No equipment, just a great combination of exercises.

Bill, Manager


I’ve tried everything. This makes the most sense. $4 for everything I need.

James, Office Manager


I'm not a fitness freak or anything, I just wanted to look good in a bathing suit. Fit4America was perfect!


No more excuses. No more waiting. Time to take control.

Commit to 21 days. If you don't see results we will give you your money back. (No hard feelings.)